Shrink that menopot and say goodbye to cravings, hunger & bloating

Join the 5-Day Menopot Meltdown

Challenge Today!

The Challenge Begins every Monday!

Improve Your Health and Transform Your Body

with the Power of Protein

Shrink that menopot and say goodbye to cravings, hunger & bloating

Join the 5-Day Menopot Meltdown

Challenge Today!

The Challenge Begins every Monday!

Improve Your Health and Transform Your Body with the Power of Protein

Watch this short video to learn how

The 5-day menopot Meltdown challenge

can help you feel fuller, eliminate bloating,

and crush those cravings, all with one simple change to your diet.

Say yes to a happier, Slimmer you today!

Many women believe that hormones or age are to blame for that stubborn menopausal belly.

But there's one overlooked factor that's actually holding you back from the

body you desire. The key? Increasing Your protein intake.

Here’s how this challenge will help you!

Feel Fuller, Longer

Say goodbye to snacking and feeling hungry all the time. Protein keeps you satisfied.

Eliminate Pesky Cravings

Late-night cravings? A thing of the past. Protein helps regulate your hunger hormones.

Banish Bloating

Notice your belly shrink as you reduce bloating, thanks to a well-balanced protein intake.

No Exercise Required

Focus solely on your diet. No need to sweat it out at the gym!

Frequently Asked Questions

Have questions? We got answers!

Do I need to buy special foods or supplements?

No special purchases required! We focus on simple, high-protein foods available at your local grocery store or even your fridge!

Can I join if I have dietary restrictions?

Absolutely! There are plenty of ways to increase your protein that will help you reach your goals.

Will I gain weight from eating more protein?

Protein is essential for muscle health and can actually help in weight management. Our plan is balanced to support your goals for optimal and sustainable results.

What happens after the 5 days?

You have the choice of continuing your progress by opting in to our foundational program, Level Up! This will help you understand what your body needs for nutrition in menopause. If you're not sure Level up is right for you, book a free consultation call with us and we can figure out together what your next steps should be! https://www.menopotmeltdown.com/book-quickchat.